Raw Energy Balls


Every time I shop in the organic grocery store I look at the raw foods which look yummy but carry a large price tag. I decided I can try to make these at home. A friend of mine lent me a book to check out and while searching through the recipes I found a very similar recipe that I altered to suit what I had on hand. The book is called The Whole Life Nutrition Cookbook, 2nd Edition.



  • 1 cup raw almonds
  • 1/2 cup pitted dates
  • 1/2 cup raisins
  • 1/4 teaspoon cinnamon
  • 1/4  teaspoon cardamom
  • 1/2 cup peanut butter


  1. In a powerful blender like a Vitamix or a food processor grind the cardamom first if  using whole seeds. Set aside.
  2. Then grind almonds until fine.
  3. Add dates, raisins, and spices.
  4. Then add peanut butter. Mix until combined.
  5. Roll out into a long log and evenly cut.
  6. Roll into balls. (Could use coconut oil if dry and roll in shredded coconut)
  7. Enjoy fresh or store in refrigerator.





Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s